At OH One Minds, we deliver First Aid for Mental Health training, but smarter.

This isn’t a one-off wellbeing initiative. It’s an accredited programme designed to equip your team with the skills, confidence and follow-up support needed to champion mental health in the workplace.

We’ve refined what mental health training should look like—real-world relevance, expert-led delivery, and ongoing support for First Aiders long after the course ends.

What is First Aid for Mental Health?

First Aid for Mental Health is a nationally accredited Level 3 training course, designed to help people:

· Recognise signs of poor mental health early

· Respond to colleagues with confidence, care and appropriate language

· Signpost to internal support or external mental health services

· Play an active role in reducing stigma and improving mental health outcomes at work

The course is clinician-developed and delivered by experienced, registered mental health professionals. It’s ideal for organisations that want to build an internal culture of openness, compassion and resilience.

Who is this training for?

This course is designed for organisations that want to embed proactive wellbeing practices into everyday workplace life.

It’s particularly relevant for:

· HR professionals and people teams

· Line managers, team leaders and supervisors

· L&D professionals building mental health awareness into leadership

· Wellbeing champions or peer supporters

· Staff members who want to support others and feel more equipped to respond

Whether you’re building a wellbeing strategy from scratch or strengthening an existing one, First Aid for Mental Health provides the foundation your people need.

Don’t face it alone, join our community of people just like you!

Training is just the beginning. What sets OH One Minds apart is the support we offer after the course ends.

We know that confidence fades over time and real-life situations can feel very different to a classroom. That’s why, if you complete a course with us, we offer you discounted membership price to our Exclusive Community for First Aiders.

What our ongoing support includes

By joining our community, you get access to:

· Live monthly online Q&A sessions led by our senior mental health professionals

· Peer learning opportunities with other First Aiders for Mental Health

· Access to exclusive digital resources, including signposting tools, wellbeing templates, and expert guidance

We’re here when it matters most—when your team is putting their training into practice.

Flexible delivery to suit your needs

We offer flexible options to make sure training fits around your organisation, not the other way around. Choose from:

1. Remote or in-person delivery

Training can be delivered live online or face-to-face at your premises. Both options offer the same depth, interaction and quality—delivered by our qualified mental health professionals.

2. Exclusive group sessions

Ideal for organisations looking to train an internal team. Whether you're training 5 people or 15, we can adapt to your schedule and workplace needs.

3. Join a shared cohort and save

A great option for smaller teams or individuals who want to benefit from reduced costs while networking with others across sectors. Shared cohorts run throughout the year.

Whatever your setup, we’ll help you find the right fit.

Why choose OH One Minds?

· We are a BACP-accredited provider committed to high ethical standards

· Our trainers are qualified mental health professionals

· All courses are delivered to the Level 3 Award in First Aid for Mental Health national standard

· We include built-in post-training support to sustain confidence and effectiveness

· We’re trusted by HR teams, employers, and wellbeing leads across the UK

We believe mental health training should feel supportive, not performative. That’s why we work alongside you—building knowledge, trust, and confidence from day one.

Let’s build a workplace where mental health support is ongoing—not one-off. Contact us to discuss your training needs today!